Lifting your game with Tim Frey
Welcome to episode 9 of the Intuitive Business Podcast with Seeking Wilder.
This episode is for those wanting to step up their game when it comes to their health and wellbeing.
In this episode Courtney speaks with Tim Frey who is the Founder and CEO of Helix Gym, about all things leadership, creating safe spaces, setting goals and how living in alignment doesn’t mean that things will be easy.
This episode is hilarious – Tim began the podcast not knowing much about astrology but came to the table with jokes and excellent answers.
Tim Frey is the Founder and CEO of Helix Gym, an Australian premium training facility established in 2015. After working in college strength and conditioning in the USA, Tim not only found his passion in the health and fitness industry, but also established an entrepreneurial mindset, knowing from a young age he had what it took to take his knowledge, experience and drive to the market and make his mark.
With a Masters Degree in Exercise Science, Bachelor’s Degree in Sports Science and his Master NLP Certification, this has allowed him the opportunity and expertise to (so far) coach over 2,388 clients, from ‘everyday joes’ to Professional Athletes across Australia and globally.
A short 5 years after his journey in the industry began, Helix was born. Tim was 23 and he knew the investment in opening his own private premium training facility would allow him the opportunity to make a difference to more and more people’s lives, and did he ever, scaling to multiple six figures, Tim blew past all of his competition.
Tim can be considered a world-renown strength & conditioning coach with a focus on holistic performance.
Tim and Courtney speak on Tim’s chart and how it uncannily represents Tim’s life and career. Having Mercury in Taurus in the 8th house which represents transformation and the art of being direct, Tim speaks on how this natural gift often rubs people up the wrong way, if they’re not ready to hear what is being said, mentioning that sugar-coating is not his strong point. Also, how the Virgo placements in his chart, which is linked to health and wellbeing perfectly represents Tim’s mission to help others in that area of their lives.
In this episode we touch on:
Blending creative ideas with your intellect – leading with your heart and your brain
Creating spaces for people to reach their highest potential
The importance of being analytical with your health
To find more of Tim’s work:
https://www.instagram.com/tim.freyy/
Thank you again for listening to the Intuitive Business Podcast, and if you love it, please leave a review on your favourite podcast app, or let Courtney know via Instagram DM.
Peace, love & all that jazz,
Courtney
Soul Seeker Subscription can be found here:
https://www.seekingwilder.com/pages/soul-seeker-subscription
